Cabarrus County to kick-start a new health and wellness journey with Gov 101 workshop, July 29



CABARRUS COUNTY, N.C. (WBTV) – For a lot of, the COVID-19 pandemic led to poor weight-reduction plan selections and lax train routines. Cabarrus County is providing a free daylong workshop to assist residents shift their mindset and profit from every day.

Gov 101: Energetic Cabarrus will happen Thursday, July 29 from 8:30 a.m. to 2:30 p.m. on the Cabarrus County Senior Heart, Harmony (331 Corban Ave. SE). Attendance is proscribed to twenty.

The workshop will discover free and low-cost packages neighborhood members can take part in, regardless of their capability or ability degree.

Throughout the workshop, contributors will:

  • Study health and academic packages provided by means of the County’s Energetic Dwelling & Parks Division
  • Discover community-wide initiatives, like Stroll Cabarrus
  • Transfer by means of interactive shows and exercise stations
  • Eat sensible with reside cooking instruction by NC Cooperative Extension’s Pam Outen (host of “Pam’s Kitchen”)
  • Be taught concerning the County’s psychological well being initiative

“We take satisfaction within the number of well being and wellness assets, actions and academic packages provided to residents,” mentioned Londa Robust, director of Cabarrus County Energetic Dwelling & Parks Division. “The aim is to maintain of us wholesome and glad.”

Cabarrus County Outreach Coordinator Dominique Clark encourages residents, neighborhood leaders, and representatives from native companies and organizations to attend.

“This workshop was created to assist residents step away from the present weight of the world, have enjoyable, get lively, and discover ways to develop and keep a wholesome way of life,” mentioned Clark. “It’s a free and enjoyable option to have interaction within the work of native authorities. Kick-start your new well being and wellness journey by registering in the present day.”

Lunch and snacks are offered. Room setup will permit for distance between contributors.

The County Gov 101 sequence is accessible to all Cabarrus County residents, ages 18 and older. Previous workshops matters included the County’s finances, recycling, public security, constructing and communications packages.

The registration deadline is Wednesday, July 28 at 5 p.m. Area is proscribed. Save your seat in the present day.

To register, go to, name 704-920-2266 or e mail

Copyright 2021 WBTV. All rights reserved.


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